Kotlety (Keto Pork Patties)
Unbreaded Pork/Chicken Patties
Yes, with a tweak: request that the patties are made without any breadcrumbs, flour, or potato starch as binders. About 4g net carbs per serving, lower than 8 in 10 Ukrainian dishes.
What it is
Flavorful patties made from ground pork or chicken, mixed with onion, garlic, and fresh herbs, pan-fried to a golden crisp without breading. A comforting main dish.
Key ingredients
Ground pork/chicken, finely chopped onion, minced garlic, egg, salt, black pepper, fresh herbs (e.g., dill, parsley), cooking oil (e.g., sunflower oil).
How to make it keto
Crucially, request that the patties are made without any breadcrumbs, flour, or potato starch as binders. Ensure no sugary sauces or glazes are used during cooking or serving.
Watch out for
Breadcrumbs or flour used as binders in the patty mixture, sugary sauces or glazes served alongside.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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