Pork Pechenya (Braised Pork Stew with Keto Vegetables)
Braised Pork Stew with Low-Carb Vegetables
Yes, with a tweak: request no potatoes, carrots, parsnips, or other high-carb root vegetables. About 8g net carbs per serving.
What it is
A comforting, slow-cooked stew featuring tender chunks of pork braised in a rich, savory broth. This keto version replaces traditional potatoes and high-carb root vegetables with a generous selection of low-carb alternatives, resulting in a deeply satisfying meal.
Key ingredients
Pork shoulder/belly, beef/pork broth, cabbage, mushrooms, bell peppers, celery, onion (minimal), garlic, tomato paste (sugar-free), butter/oil, sour cream (optional), dill.
How to make it keto
Crucially, request no potatoes, carrots, parsnips, or other high-carb root vegetables. Ensure no flour-based thickeners or added sugar in the stewing liquid or tomato paste.
Watch out for
Potatoes and high-carb root vegetables are traditional. Flour/starch-thickened sauces. Sugar in tomato paste or broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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