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All cuisines › Ukrainian

Roasted Pork & Keto Vegetables (Pechenya-style)

Roasted Pork and Vegetables (No Potatoes)

Yes, with a tweak: explicitly request no potatoes or carrots. About 11g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.

Needs a tweakHigh ProteinPork
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11gNet carbs
18gTotal carbs
7gFibre
60gProtein
45gFat
700Calories

What it is

A hearty traditional pot roast featuring tender chunks of pork, slow-roasted with an abundance of low-carb vegetables such as cabbage, mushrooms, onions, and bell peppers in a rich, savory sauce. Potatoes are omitted for keto.

Key ingredients

Pork shoulder, cabbage, mushrooms, onions, bell peppers, garlic, beef broth, lard/oil, sour cream, dill, salt, black pepper.

How to make it keto

Explicitly request no potatoes or carrots. Emphasize low-carb vegetables. Confirm no flour thickeners in the sauce and no hidden sugars.

Watch out for

Traditional potatoes and carrots, flour thickeners in the sauce, and potential hidden sugars.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Ukrainian menuAll 1,128 Ukrainian dishes ›

Pechenya
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Cured Pork Fat Slices (No Bread)

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