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All cuisines › Ukrainian

Salo z chasnykom i girchytsyu

Cured Pork Fat with Garlic and Mustard

Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Ukrainian dishes.

Keto as servedHigh FatPork
KAPhoto coming soon
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1gNet carbs
2gTotal carbs
1gFibre
10gProtein
80gFat
750Calories

What it is

Thinly sliced, cured pork fat served with fresh garlic cloves and a dollop of spicy mustard. A traditional Ukrainian delicacy, rich in healthy fats and flavor. Naturally carb-free when served without bread.

Key ingredients

Cured pork back fat, fresh garlic, mustard, black pepper, salt.

Optional tweaks

None needed. Crucially, ensure no bread or crackers are served alongside.

Watch out for

This dish is traditionally served with bread (pampushky or rye bread); ensure it's explicitly omitted. Some restaurant mustards can contain added sugar; ask for plain, spicy mustard.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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