Salo z chasnykom i hirchytsieyu
Salo (Cured Pork Fat) with Garlic and Mustard
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Ukrainian dishes.
What it is
Thickly sliced cured pork fat (salo) served with fresh garlic, herbs, and sugar-free mustard. A quintessential Ukrainian appetizer, naturally very low in carbohydrates.
Key ingredients
Cured pork fat (salo), fresh garlic, fresh dill, parsley, mustard (sugar-free).
Optional tweaks
Confirm mustard is sugar-free. Explicitly request no bread or crackers, which are often traditionally served alongside.
Watch out for
Sweetened mustard, hidden sugars in some industrial salo preparations (though rare), and traditional carb-heavy accompaniments like bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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