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All cuisines › Ukrainian

Shashlyk (Grilled Pork Skewers)

Ukrainian Grilled Pork Skewers

Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Ukrainian dishes.

Keto as servedHigh ProteinPork
KAPhoto coming soon
See photos of this dish ›
3gNet carbs
3gTotal carbs
0gFibre
60gProtein
55gFat
750Calories

What it is

Marinated cubes of succulent pork, typically from the neck or shoulder, expertly skewered and grilled over an open flame until tender, juicy, and slightly charred. The traditional marinade often includes onion, vinegar, and various spices, keeping it naturally keto-friendly.

Key ingredients

Pork (shoulder or neck), onion, apple cider vinegar, salt, black pepper, bay leaf, coriander seeds, cooking oil (for grilling).

Optional tweaks

Confirm that the marinade used does not contain any sugar or other high-carb ingredients. Request no sugary glazes during cooking.

Watch out for

Some restaurant marinades may contain sugar, honey, or fruit juices. Always verify the marinade ingredients.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Ukrainian menuAll 1,128 Ukrainian dishes ›

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Grilled Meat Skewers with Keto Sides
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