Shashlyk (Pork Skewers)
Grilled Pork Skewers with Grilled Vegetables and Sauerkraut
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Ukrainian dishes.
What it is
Tender marinated pork pieces grilled on skewers to perfection, served with a selection of grilled low-carb vegetables like bell peppers and onions, and a side of tangy sauerkraut. Naturally keto-friendly when served with appropriate sides.
Key ingredients
Pork shoulder/loin, onions, bell peppers, white vinegar (for marinade), spices (paprika, black pepper), olive oil, sauerkraut, fresh herbs, salt.
Optional tweaks
Explicitly request no bread, rice, or potatoes. Confirm marinade does not contain sugar (less common for traditional shashlyk, but always good to check). Request extra grilled vegetables or a side salad.
Watch out for
Marinade sugar (less common for traditional shashlyk, but possible), carby side dishes like bread, rice, or potatoes (if not omitted).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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