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All cuisines › Ukrainian

Капуста тушкована з м'ясом

Stewed Cabbage with Meat (Keto Friendly)

Yes, with a tweak: request no added sugar. About 12g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.

Needs a tweakBalanced Protein/FatPork
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12gNet carbs
18gTotal carbs
6gFibre
40gProtein
38gFat
550Calories

What it is

A hearty, rustic dish of shredded cabbage, often mixed with sautéed onions and minimal carrots, slow-stewed until tender with generous chunks of savory meat (pork or beef) in a rich, light tomato-based sauce. This version contains no added sugar.

Key ingredients

Cabbage, pork or beef, onion, carrots (minimal), tomato paste or diced tomatoes (minimal), bay leaf, salt, black pepper, cooking oil.

How to make it keto

Request no added sugar. Confirm minimal carrots or other starchy vegetables are used.

Watch out for

Cabbage is higher in carbs than some other keto vegetables, so moderation might be needed. Carrots and tomato products also contribute carbs; ensure minimal usage and no added sugar. Some restaurants might sweeten the dish.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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