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All cuisines › Ukrainian

Tushena Kapusta

Stewed Cabbage (Keto-Friendly)

Yes, with a tweak: explicitly request no added sugar. About 9g net carbs per serving.

Needs a tweakLow Carb SideVegetable
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9gNet carbs
15gTotal carbs
6gFibre
5gProtein
25gFat
300Calories

What it is

Finely shredded white cabbage, stewed until tender with onions, a touch of tomato, and often bell peppers. A hearty and flavorful vegetable side dish.

Key ingredients

White cabbage, onions, tomato paste (limited), bell pepper, cooking oil (e.g., sunflower oil), salt, pepper, bay leaf.

How to make it keto

Explicitly request no added sugar. Limit carrots if traditionally included. Ensure it's not served with potatoes or other high-carb sides. Confirm no flour is used to thicken.

Watch out for

Added sugar, excessive carrots, potato side dishes, sometimes flour used as a thickener.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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