Борщ (кето, без картоплі)
Ukrainian Beetroot Soup (Keto, no potatoes, reduced beets)
Yes, with a tweak: explicitly request no potatoes, and minimal beets. About 8g net carbs per serving.
What it is
A classic hearty beetroot soup, made with a rich meat broth, cabbage, and other vegetables. This keto adaptation strictly omits potatoes and uses a minimal amount of beets to keep carb count low. Served with a dollop of sour cream.
Key ingredients
Beef broth, beef (or pork), cabbage, reduced beets, onion, bell pepper, tomato paste (small amount), dill, smetana (sour cream), cooking oil.
How to make it keto
Explicitly request no potatoes, and minimal beets. Confirm no sugar is added to the soup base or tomato paste.
Watch out for
Potatoes (must omit), beets (must reduce significantly), carrots (small amounts), hidden sugar in tomato paste or broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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