Жаркоє (Без Картоплі)
Ukrainian Pork and Vegetable Stew (No Potatoes)
Yes, with a tweak: absolutely essential to request no potatoes, carrots, or other starchy root vegetables. About 8g net carbs per serving.
What it is
A hearty, slow-cooked stew featuring tender pieces of pork (or beef) in a rich savory broth, generously filled with keto-friendly vegetables. Comforting and full of flavor.
Key ingredients
Pork (or beef) chunks, onions, bell peppers, cabbage, mushrooms, minimal tomato paste, herbs (e.g., bay leaf, dill), spices, meat broth, cooking oil.
How to make it keto
Absolutely essential to request no potatoes, carrots, or other starchy root vegetables. Confirm no flour-based thickeners or added sugars are used in the stew base.
Watch out for
Traditionally, Zharkoye always contains potatoes and often carrots or other high-carb root vegetables. Potential for flour-based thickeners or added sugar in restaurant broths.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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