Pechuga de Pollo a la Crema y Champiñones
Chicken Breast in Creamy Mushroom Sauce
Yes, with a tweak: request no rice, potatoes, or bread. About 10g net carbs per serving, on the higher side for Uruguayan food, so watch the portion.
What it is
A succulent chicken breast, typically pan-fried or grilled, generously served with a rich and savory sauce made from sautéed mushrooms, garlic, and heavy cream. A comforting and flavorful classic.
Key ingredients
Chicken breast, fresh mushrooms (cremini or button), heavy cream, butter, garlic, chicken broth, olive oil, salt, black pepper, fresh parsley.
How to make it keto
Request no rice, potatoes, or bread. Confirm the sauce is made with heavy cream and not thickened with flour or cornstarch.
Watch out for
Flour or cornstarch used as thickeners in the sauce, potential hidden sugars in some restaurant cream sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Uruguayan menuAll 148 Uruguayan dishes ›
