Buche de Pescado Relleno de Mariscos (Keto)
Fish Maw Stuffed with Seafood (Keto)
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Venezuelan dishes.
What it is
Fish maw (swim bladder) expertly stuffed with a flavorful mixture of shrimp, calamari, and keto-friendly vegetables (like bell peppers and onions), then gently simmered in a light, savory fish broth. A unique and authentic coastal delicacy.
Key ingredients
Fish maw, shrimp, calamari, bell peppers, onions, garlic, cilantro, olive oil, fish broth, lime juice, salt, black pepper.
Optional tweaks
Ensure no starchy fillers are used in the stuffing (e.g., rice, breadcrumbs). The broth should be free of flour thickeners or added sugars.
Watch out for
Starchy fillers in stuffing, flour thickeners in sauce/broth, added sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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