Ensalada de Pulpo y Camarones al Ajillo (Keto)
Garlic Octopus and Shrimp Salad (Keto)
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Venezuelan dishes.
What it is
A vibrant cold salad featuring tender cooked octopus and succulent shrimp, sautéed with abundant garlic and olive oil for a rich flavor, then tossed with fresh bell peppers, red onion, cilantro, and a tangy lime-based dressing. A light yet satisfying keto option.
Key ingredients
Cooked octopus, cooked shrimp, olive oil, garlic, bell peppers (red, green), red onion, cilantro, fresh lime juice, apple cider vinegar, salt, black pepper.
Optional tweaks
Ensure no added sugar in the dressing. Confirm no high-carb fillers like potatoes, yuca, or corn are used in the salad mixture.
Watch out for
Some restaurant dressings might contain hidden sugars. Generic seafood salads might include corn or potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Venezuelan menuAll 204 Venezuelan dishes ›
