Medallones de Pollo Rellenos (Keto)
Stuffed Chicken Medallions (Keto)
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Venezuelan dishes.
What it is
Tender chicken medallions (usually breast meat) stuffed with a savory and rich mixture, typically including ham, cheese (e.g., mozzarella or cream cheese), and sometimes spinach or mushrooms. Pan-seared or baked, served without starchy sides.
Key ingredients
Chicken breast, ham, mozzarella cheese, cream cheese, spinach, mushrooms, garlic, olive oil, butter, salt, pepper. Served with a side of green salad or steamed broccoli.
Optional tweaks
Confirm all stuffing ingredients are keto-friendly (no breadcrumbs, rice, or high-carb binders). Request no starchy sides; opt for a green salad or steamed keto vegetables.
Watch out for
Stuffing might contain breadcrumbs, rice, or other carb fillers in traditional recipes. High-carb side dishes are standard in restaurants.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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