Pescado Blanco en Salsa Verde
White Fish with Green Sauce (Keto)
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Venezuelan dishes.
What it is
A perfectly pan-seared or baked white fish fillet (such as snapper or grouper) generously topped with a vibrant, fresh green sauce made from a blend of cilantro, parsley, garlic, olive oil, and a touch of lime juice.
Key ingredients
White fish fillet (snapper, grouper, dorado), olive oil, salt, black pepper. For the salsa verde: fresh cilantro, fresh parsley, garlic cloves, extra virgin olive oil, lime juice, salt, black pepper.
Optional tweaks
Ensure the sauce is made without any flour or starchy thickeners. Request to be served with keto-friendly vegetables (e.g., steamed broccoli, asparagus) instead of traditional rice or fried plantains.
Watch out for
Flour or starch used as a thickener in the salsa verde. Traditionally served with high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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