Canh Chua Tôm
Sour Shrimp Soup
Yes, with a tweak: ask for no added sugar. About 10g net carbs per serving, on the higher side for Vietnamese food, so watch the portion.
What it is
A vibrant and tangy soup featuring shrimp, pineapple, tomatoes, bean sprouts, and various herbs, all simmered in a tamarind-infused broth. While delicious, traditional versions often use significant amounts of sugar to balance the sourness and include higher-carb vegetables.
Key ingredients
Shrimp, tamarind paste, pineapple, tomatoes, bean sprouts, okra, elephant ear stem (bạc hà), rice paddy herb (ngò om), sawtooth coriander (ngò gai), garlic, shallots, cooking oil, fish sauce.
How to make it keto
Ask for no added sugar. Request minimal pineapple and tomatoes (or omit entirely if strict), and ensure no high-carb additions like taro stems or excess starch. Focus on shrimp, broth, okra, elephant ear stem, and fresh herbs. Serve without rice.
Watch out for
High amounts of sugar for flavor balancing, significant portions of pineapple and tomatoes, potential inclusion of other starchy vegetables, high-carb sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Vietnamese menuAll 178 Vietnamese dishes ›
