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All cuisines › Vietnamese

Canh Khổ Qua Dồn Chả Cá

Bitter Melon Soup Stuffed with Fish Paste

Yes, with a tweak: ensure no added sugar in the broth. About 7g net carbs per serving.

Needs a tweakBalanced Protein/FatFish
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7gNet carbs
10gTotal carbs
3gFibre
35gProtein
20gFat
350Calories

What it is

Bitter melon halves, often lightly blanched, stuffed with a savory fish paste (chả cá) and simmered in a light, clear, comforting broth. A less common but authentic variation of the stuffed bitter melon soup.

Key ingredients

Bitter melon, fish paste (chả cá), chicken/pork broth, fish sauce, green onions, cilantro, black pepper.

How to make it keto

Ensure no added sugar in the broth. Inquire about the ingredients of the fish paste to ensure minimal starch or sugar (typically very low).

Watch out for

Hidden sugar in broth, potential small amount of starch in fish paste (usually negligible).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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