Gỏi Củ Hủ Dừa Tôm Thịt
Palm Heart Salad with Shrimp and Pork
Yes, with a tweak: request the dressing be made with a keto-friendly sweetener (or no sugar at all). About 10g net carbs per serving, on the higher side for Vietnamese food, so watch the portion.
What it is
A refreshing and crunchy salad featuring tender palm heart strips, boiled shrimp, and thin slices of boiled pork belly or shoulder. Tossed with herbs, peanuts, and a savory-tangy dressing.
Key ingredients
Palm heart, shrimp, boiled pork slices, herbs (mint, cilantro, basil), roasted peanuts, fried shallots (optional), fish sauce, lime juice, chili.
How to make it keto
Request the dressing be made with a keto-friendly sweetener (or no sugar at all). Ensure no fried noodles or excessive fried shallots are added. Omit crispy rice paper or crackers if served.
Watch out for
High sugar content in traditional salad dressings. Fried shallots and peanuts can add carbs, though generally in small amounts.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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