Keto Lươn Xào Lăn (Không Bún/Cơm)
Keto Eel Stir-fried with Curry and Coconut Milk (No Noodles/Rice)
Yes, with a tweak: oMIT vermicelli noodles (bún) or rice (cơm). About 11g net carbs per serving, on the higher side for Vietnamese food, so watch the portion.
What it is
Succulent eel pieces stir-fried with fragrant curry powder, lemongrass, chili, and onions in a rich, creamy coconut milk sauce. This version omits traditional vermicelli noodles or rice.
Key ingredients
Eel, coconut milk, curry powder, lemongrass, garlic, shallots, chili, fish sauce, cooking oil, bell peppers (optional).
How to make it keto
CRITICAL: OMIT vermicelli noodles (bún) or rice (cơm). Confirm no added sugar in the curry paste or seasoning sauce.
Watch out for
Hidden sugar in curry paste or seasoning. Omission of noodles/rice is crucial.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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