Belgian keto guide
Hostile
613 dishes204 keto as served108 with a photo
127 matching dishes · page 3 of 3
KAsoon
Gebakken Runderlapjes met Mosterdroomsaus en Keto Bloemkool-Witte Kool Stoemp
Pan-fried Beef Slices with Mustard Cream Sauce and Keto Cauliflower-White Cabbage Mash
Tender pan-fried beef slices, typically from a leaner cut, served with a creamy mustard sauce and a keto-frien…
12 net18 total6 fibre52 protein92 fat1030 kcal
KAsoon
Gentse Uiensoep met Kaas (Zonder Croutons, Keto Aangepast)
Ghent-style Onion Soup with Cheese (No Croutons, Keto Modified)
A rich, savory onion soup, distinct in its slow-cooked method to enhance the natural sweetness of the onions w…
12 net15 total3 fibre20 protein30 fat400 kcal
KAsoon
Gerookte Makreel met Mierikswortelroomsaus en Keto Groenten
Smoked Mackerel with Horseradish Cream Sauce and Keto Vegetables
A flaky fillet of rich smoked mackerel, naturally high in omega-3s, served with a pungent and creamy horseradi…
12 net19 total7 fibre48.5 protein84 fat1030 kcal
KAsoon
Gestoofde Varkenswangetjes met Trappistenbier en Bospaddenstoelen (Keto-Aangepast)
Braised Pork Cheeks with Trappist Beer and Forest Mushrooms (Keto Modified)
Slow-braised pork cheeks, meltingly tender, in a rich sauce made with Belgian Trappist beer and an earthy blen…
12 net15 total3 fibre60 protein65 fat850 kcal
KAsoon
Witte Pens met Witloofpuree
White Pudding with Chicory Puree
Pan-fried Belgian white pudding (witte pens) served with a creamy and slightly bitter chicory (witloof) puree,…
12 net18 total6 fibre35 protein68 fat820 kcal
KAsoon
Zeeduivel met Groene Curry en Kokosmelk (Keto-Aangepast)
Monkfish with Green Curry and Coconut Milk (Keto-Adapted)
Firm and meaty monkfish fillets cooked in a rich, aromatic green curry sauce made with creamy coconut milk. Th…
12 net18 total6 fibre45 protein50 fat680 kcal
KAsoon
Stoemp van Pompoen met Spek en Hervekaas
Pumpkin Mash with Bacon and Herve Cheese
A flavorful mash made from roasted pumpkin, enriched with crispy bacon pieces and pungent Herve cheese, offeri…
14 net18 total4 fibre25 protein42 fat520 kcal