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Belgian keto guide

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613 dishes204 keto as served108 with a photo

127 matching dishes · page 3 of 3

KAsoon
Gebakken Runderlapjes met Mosterdroomsaus en Keto Bloemkool-Witte Kool Stoemp
Pan-fried Beef Slices with Mustard Cream Sauce and Keto Cauliflower-White Cabbage Mash
Tender pan-fried beef slices, typically from a leaner cut, served with a creamy mustard sauce and a keto-frien…
Ask for a tweakHigh FatCarb risk
12 net18 total6 fibre52 protein92 fat1030 kcal
KAsoon
Gentse Uiensoep met Kaas (Zonder Croutons, Keto Aangepast)
Ghent-style Onion Soup with Cheese (No Croutons, Keto Modified)
A rich, savory onion soup, distinct in its slow-cooked method to enhance the natural sweetness of the onions w…
Ask for a tweakHigh FatCarb risk
12 net15 total3 fibre20 protein30 fat400 kcal
KAsoon
Gerookte Makreel met Mierikswortelroomsaus en Keto Groenten
Smoked Mackerel with Horseradish Cream Sauce and Keto Vegetables
A flaky fillet of rich smoked mackerel, naturally high in omega-3s, served with a pungent and creamy horseradi…
Ask for a tweakHigh FatCarb risk
12 net19 total7 fibre48.5 protein84 fat1030 kcal
KAsoon
Gestoofde Varkenswangetjes met Trappistenbier en Bospaddenstoelen (Keto-Aangepast)
Braised Pork Cheeks with Trappist Beer and Forest Mushrooms (Keto Modified)
Slow-braised pork cheeks, meltingly tender, in a rich sauce made with Belgian Trappist beer and an earthy blen…
Ask for a tweakHigh FatCarb risk
12 net15 total3 fibre60 protein65 fat850 kcal
KAsoon
Witte Pens met Witloofpuree
White Pudding with Chicory Puree
Pan-fried Belgian white pudding (witte pens) served with a creamy and slightly bitter chicory (witloof) puree,…
Ask for a tweakHigh FatCarb risk
12 net18 total6 fibre35 protein68 fat820 kcal
KAsoon
Zeeduivel met Groene Curry en Kokosmelk (Keto-Aangepast)
Monkfish with Green Curry and Coconut Milk (Keto-Adapted)
Firm and meaty monkfish fillets cooked in a rich, aromatic green curry sauce made with creamy coconut milk. Th…
Ask for a tweakHigh FatCarb risk
12 net18 total6 fibre45 protein50 fat680 kcal
KAsoon
Stoemp van Pompoen met Spek en Hervekaas
Pumpkin Mash with Bacon and Herve Cheese
A flavorful mash made from roasted pumpkin, enriched with crispy bacon pieces and pungent Herve cheese, offeri…
Ask for a tweakHigh FatCarb risk
14 net18 total4 fibre25 protein42 fat520 kcal