Gerookte Makreel met Mierikswortelroomsaus en Keto Groenten
Smoked Mackerel with Horseradish Cream Sauce and Keto Vegetables
Yes, with a tweak: confirm that any prepared horseradish used is sugar-free. About 12g net carbs per serving, on the higher side for Belgian food, so watch the portion.
What it is
A flaky fillet of rich smoked mackerel, naturally high in omega-3s, served with a pungent and creamy horseradish sauce, accompanied by a selection of steamed low-carb green vegetables.
Key ingredients
Smoked mackerel fillet, heavy cream, freshly grated horseradish (or sugar-free prepared horseradish), lemon juice, fresh dill, salt, black pepper, broccoli florets or green beans.
How to make it keto
Confirm that any prepared horseradish used is sugar-free. Request plain steamed vegetables without any added sauces or butter if not specified.
Watch out for
Sugar in store-bought horseradish sauce, high-carb additives in vegetable preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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