Canadian keto guide
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349 dishes135 keto as served119 with a photo
Keto friendliness
Canadian cuisine offers adaptable options for keto dieters, provided they are diligent in selecting and modifying dishes.
Top ingredients
Excellent traditional keto ingredients include beef, pork, salmon, trout, various cheeses, bacon, and game meats.
Danger zones
Poutine, Tourtière, bannock, maple syrup-laden preparations, and many gravies are significant carb traps to explicitly avoid.
Best for
This cuisine works best for adaptable keto dieters comfortable with requesting modifications and focusing on high-protein, moderate-fat meals.
6 matching dishes
Langues de Morue Poêlées au Beurre Noisette et Citron
Pan-Seared Cod Tongues with Brown Butter and Lemon
A unique Newfoundland delicacy, cod tongues are tender and meaty. Here, they are pan-seared until golden, fini…
2 net2 total0 fibre35 protein55 fat650 kcal
Bison Burger Patty with Cheese and Bacon
Bison Burger Patty (No Bun) with Keto Sides
A lean bison patty, typically served with cheese and bacon, omitting the bun and traditionally carb-heavy side…
3 net5 total2 fibre68 protein70 fat920 kcal
Roasted Bone Marrow with Keto Herbs and Greens Salad
Rich, unctuous roasted beef bone marrow served with a vibrant simple salad of fresh parsley and capers, often …
3 net5 total2 fibre20 protein58 fat600 kcal
KAsoon
Alberta Beef Carpaccio avec Roquette, Câpres et Parmesan
Alberta Beef Carpaccio with Arugula, Capers, and Parmesan
Thinly sliced, raw Alberta beef tenderloin arranged beautifully, topped with fresh arugula, briny capers, shav…
3 net4 total1 fibre45 protein40 fat550 kcal
KAsoon
Bouchées de Saumon Fumé "Candy" Sans Sucre
Sugar-Free Smoked Salmon Candy Bites
Thick-cut, firm pieces of wild salmon, slow-smoked and glazed with a sugar-free, savory-sweet mixture, creatin…
3 net3 total0 fibre40 protein28 fat420 kcal
KAsoon
Tartare de Venaison avec Câpres et Roquette sur Feuilles d'Endive
Venison Tartare with Capers and Arugula served on Endive Leaves
Finely diced raw venison, seasoned and mixed with capers, shallots, and herbs, presented on crisp endive leave…
3 net5 total2 fibre55 protein30 fat500 kcal