Chinese keto guide
Navigable
408 dishes119 keto as served129 with a photo
73 matching dishes · page 2 of 2
KAsoon
西洋菜炒牛肉
Stir-fried Beef with Watercress
Tender slices of beef stir-fried quickly with fresh watercress and garlic in a light, savory sauce. Watercress…
5 net8 total3 fibre40 protein35 fat500 kcal
KAsoon
豉汁炒凉瓜
Stir-fried Bitter Melon with Black Bean Sauce
Sliced bitter melon stir-fried rapidly with pungent fermented black beans, fresh garlic, and sometimes a hint …
5 net9 total4 fibre5 protein28 fat300 kcal
KAsoon
西葫芦炒鸡丁
Stir-fried Chicken with Zucchini
Lean chicken pieces stir-fried with fresh zucchini, garlic, and a light, savory sauce. A simple and healthy op…
5 net8 total3 fibre35 protein28 fat420 kcal
KAsoon
清炒菜心
Stir-fried Choy Sum with Garlic
Fresh choy sum (a popular leafy green Chinese vegetable with a slight sweetness and crisp texture) quickly sti…
5 net9 total4 fibre4 protein18 fat230 kcal
KAsoon
韭菜炒鸭血
Stir-fried Duck Blood with Chives
A hearty and savory stir-fry of tender duck blood cubes with aromatic chives, often seasoned with a touch of s…
5 net7 total2 fibre40 protein35 fat480 kcal
KAsoon
黑椒田鸡腿
Stir-fried Frog Legs with Black Pepper
Tender and succulent frog legs stir-fried with fragrant crushed black pepper, garlic, and a rich, savory sauce…
5 net6 total1 fibre45 protein25 fat400 kcal
KAsoon
姜葱炒鹅肠
Stir-fried Goose Intestines with Ginger and Scallion
Tender and slightly chewy goose intestines quickly stir-fried with aromatic ginger and fresh scallions in a li…
5 net6 total1 fibre35 protein45 fat580 kcal
KAsoon
木耳炒猪皮
Stir-fried Pork Rind with Wood Ear Mushroom
A flavorful and textural stir-fry combining chewy cooked pork rind and crunchy wood ear mushrooms with aromati…
5 net9 total4 fibre35 protein60 fat700 kcal
KAsoon
爆炒生肠
Stir-fried Pork Uterus
A quick and high-heat stir-fry of crispy pork uterus with aromatics like ginger, garlic, and possibly some chi…
5 net6 total1 fibre40 protein40 fat550 kcal
KAsoon
黄瓜炒肉
Stir-fried Pork with Cucumber
Lightly stir-fried pork slices with refreshing cucumber chunks, garlic, and a hint of ginger. This dish is kno…
5 net8 total3 fibre50 protein54 fat680 kcal
KAsoon
姜葱炒肚丝
Stir-fried Shredded Pork Tripe with Ginger and Scallion
Tender, thinly shredded pork tripe stir-fried with fragrant ginger and fresh scallions, a delightful textural …
5 net7 total2 fibre55 protein40 fat580 kcal
KAsoon
丝瓜炒蛋
Stir-fried Sponge Gourd with Egg
A light and savory dish featuring tender sponge gourd (loofah/丝瓜) stir-fried with fluffy scrambled eggs, garli…
5 net8 total3 fibre20 protein35 fat400 kcal
KAsoon
酿豆腐
Stuffed Tofu with Minced Pork
Silky tofu puffs or squares generously stuffed with seasoned minced pork (or a mix of pork and fish paste), of…
5 net8 total3 fibre45 protein35 fat500 kcal