爆炒生肠
Stir-fried Pork Uterus
Yes, with a tweak: request no added sugar or cornstarch thickener in the sauce. About 5g net carbs per serving, lower than 7 in 10 Chinese dishes.
What it is
A quick and high-heat stir-fry of crispy pork uterus with aromatics like ginger, garlic, and possibly some chili, offering a unique texture.
Key ingredients
Pork uterus, cooking oil, ginger, garlic, scallions, Shaoxing wine, low-carb soy sauce, salt, white pepper. Optional: chili flakes.
How to make it keto
Request no added sugar or cornstarch thickener in the sauce. Ensure no high-carb vegetables are added.
Say this to the waiter (Chinese)
这份爆炒生肠,酱汁不要加糖,也不要勾芡。请不要加高碳水蔬菜。
For the 爆炒生肠, please no added sugar or cornstarch in the sauce. Also, no high-carb vegetables.
Watch out for
Hidden sugars or cornstarch in the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.