黄瓜炒肉
Stir-fried Pork with Cucumber
Yes, with a tweak: request no added sugar, no cornstarch/thickener in the sauce. About 5g net carbs per serving, lower than 7 in 10 Chinese dishes.
What it is
Lightly stir-fried pork slices with refreshing cucumber chunks, garlic, and a hint of ginger. This dish is known for its crisp texture and mild, clean flavor profile.
Key ingredients
Pork slices, cucumber, garlic, ginger, cooking oil, light soy sauce, white pepper.
How to make it keto
Request no added sugar, no cornstarch/thickener in the sauce. Ask for extra cucumber. Ensure only low-carb vegetables are used.
Say this to the waiter (Chinese)
黄瓜炒肉,酱汁不要加糖、不要勾芡。黄瓜多加点,并且只用低碳蔬菜,谢谢。
For 黄瓜炒肉, please no added sugar or cornstarch in the sauce. Extra cucumber, and ensure only low-carb vegetables are used.
Watch out for
Hidden sugar in the sauce, cornstarch as a thickener.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.