姜葱炒鹅肠
Stir-fried Goose Intestines with Ginger and Scallion
Yes, with a tweak: request no added sugar or cornstarch in the sauce. About 5g net carbs per serving, lower than 7 in 10 Chinese dishes.
What it is
Tender and slightly chewy goose intestines quickly stir-fried with aromatic ginger and fresh scallions in a light savory sauce.
Key ingredients
Goose intestines, ginger, scallions, cooking oil, Shaoxing wine, low-carb soy sauce, white pepper, salt.
How to make it keto
Request no added sugar or cornstarch in the sauce. Use minimal soy sauce.
Say this to the waiter (Chinese)
这份姜葱炒鹅肠，酱汁不要加糖，也不要勾芡。酱油请少放一点。
For the 姜葱炒鹅肠, please no added sugar or cornstarch in the sauce. Use minimal soy sauce.
Watch out for
Hidden sugars or cornstarch in the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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