木耳炒猪皮
Stir-fried Pork Rind with Wood Ear Mushroom
Yes, with a tweak: request no sugar and no starch thickener in the sauce. About 5g net carbs per serving, lower than 7 in 10 Chinese dishes.
What it is
A flavorful and textural stir-fry combining chewy cooked pork rind and crunchy wood ear mushrooms with aromatic garlic, ginger, and a light savory sauce.
Key ingredients
Cooked pork rind, wood ear mushrooms, garlic, ginger, cooking oil, soy sauce, rice wine (optional).
How to make it keto
Request no sugar and no starch thickener in the sauce. This dish is usually naturally low-carb.
Say this to the waiter (Chinese)
木耳炒猪皮请不要加糖，酱汁也不要勾芡。
Please make the 木耳炒猪皮 with no sugar and no starch thickener in the sauce.
Watch out for
Minimal from mushrooms, garlic, ginger, and soy sauce. Hidden sugar in the sauce is the main concern.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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