Czech keto guide
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297 dishes84 keto as served119 with a photo
68 matching dishes · page 2 of 2
KAsoon
Kachní játra na cibulce
Duck Liver with Sautéed Onion (No Sides)
Rich duck liver pan-fried with a generous amount of deeply caramelized onion. Seasoned simply with salt, peppe…
9 net12 total3 fibre40 protein60 fat700 kcal
KAsoon
Kuřecí maso s nivou a smetanou (bez příloh)
Chicken with Niva Blue Cheese and Cream Sauce (served without carbs)
Pan-seared chicken breast smothered in a rich and pungent Niva blue cheese cream sauce. A delicious and indulg…
9 net10 total1 fibre55 protein80 fat950 kcal
KAsoon
Krémová Česneková Polévka (bez zahušťování moukou, bez krutonů)
Creamy Garlic Soup (Keto Modified, without Flour Thickener or Croutons)
A rich and warming creamy garlic soup, distinct from the traditional clear 'Česnečka'. Made with a base of gar…
10 net12 total2 fibre8 protein55 fat580 kcal
KAsoon
Kulajda (keto verze bez brambor)
Keto Creamy Mushroom Soup (without potatoes)
A rich and creamy Czech mushroom soup, typically made with potatoes, dill, and a poached egg. The keto version…
10 net12 total2 fibre22 protein55 fat600 kcal
KAsoon
Vepřové plátky na houbách se smetanou (bez zahuštění)
Pork Slices with Mushrooms in Cream Sauce (unthickened, served without carbs)
Tender pork slices pan-fried and served in a rich cream sauce with mushrooms. This dish is savory and satisfyi…
10 net12 total2 fibre60 protein80 fat980 kcal
KAsoon
Kachní stehna s lesními houbami a bylinkami (bez brambor)
Duck Thighs with Forest Mushrooms and Herbs (without potatoes, served keto)
Rich, succulent duck thighs roasted or braised with a savory mix of forest mushrooms and aromatic herbs. A com…
12 net15 total3 fibre55 protein95 fat1100 kcal
KAsoon
Vepřový jazyk na kyselo (keto verze, bez zahuštění a cukru)
Pork Tongue in Sour Cream Sauce (Keto, no thickeners or sugar)
Delicately cooked pork tongue served in a tangy, creamy sauce based on sour cream and a hint of vinegar, tradi…
12 net14 total2 fibre35 protein58 fat700 kcal
KAsoon
Zapečený Sýr s Klobásou a Cibulí (bez pečiva)
Baked Cheese with Sausage and Onion (Keto Modified, No Bread)
A hearty pub-style dish featuring melted cheese (often a mix like Emmental or Eidam) baked with slices of trad…
12 net15 total3 fibre38 protein65 fat780 kcal