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All cuisines › Czech

Kulajda (keto verze bez brambor)

Keto Creamy Mushroom Soup (without potatoes)

Yes, with a tweak: ensure no potatoes are added. About 10g net carbs per serving, on the higher side for Czech food, so watch the portion.

Needs a tweakHigh FatVegetable
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10gNet carbs
12gTotal carbs
2gFibre
22gProtein
55gFat
600Calories

What it is

A rich and creamy Czech mushroom soup, typically made with potatoes, dill, and a poached egg. The keto version omits potatoes, focusing on the earthy flavor of mushrooms, the tang of dill and vinegar, and the richness of heavy cream and sour cream. Served with a poached egg.

Key ingredients

Forest mushrooms, heavy cream, sour cream, fresh dill, white vinegar, chicken or beef broth, butter, onions, poached egg, seasoning.

How to make it keto

Ensure no potatoes are added. Confirm no flour or starch is used for thickening; use cream reduction instead. Request no sugar in broth or seasoning.

Say this to the waiter (Czech)

Prosím Kulajdu bez brambor. A můžete mi potvrdit, že se nezahušťuje moukou ani škrobem a není v ní žádný cukr?

Could I have the Kulajda without potatoes, please? And confirm no flour, starch, or sugar is used for thickening or seasoning.

Watch out for

Potatoes (must be omitted), flour/starch for thickening, hidden sugars in broth or seasoning, onions (can be high if a large quantity is used).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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