Vepřový jazyk na kyselo (keto verze, bez zahuštění a cukru)
Pork Tongue in Sour Cream Sauce (Keto, no thickeners or sugar)
Yes, with a tweak: confirm no flour or starch is used to thicken the sauce, and no sugar is added. About 12g net carbs per serving, on the higher side for Czech food, so watch the portion.
What it is
Delicately cooked pork tongue served in a tangy, creamy sauce based on sour cream and a hint of vinegar, traditionally served with bread dumplings. The keto version ensures the sauce is made without flour thickeners or added sugar.
Key ingredients
Pork tongue, sour cream, vinegar, herbs
How to make it keto
Crucially, confirm no flour or starch is used to thicken the sauce, and no sugar is added. Request no bread dumplings or other starchy sides.
Say this to the waiter (Czech)
Prosím, potvrďte, že omáčka není zahuštěná moukou ani škrobem a je bez přidaného cukru. Bez knedlíků či jiných škrobových příloh.
Please confirm the sauce is not thickened with flour or starch, and has no added sugar. No bread dumplings or other starchy sides, please.
Watch out for
Traditional 'na kyselo' sauces are typically thickened with flour and often sweetened with sugar. Onions and sour cream also contain carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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