Kuřecí maso s nivou a smetanou (bez příloh)
Chicken with Niva Blue Cheese and Cream Sauce (served without carbs)
Yes, with a tweak: ensure the cream sauce is unthickened with flour or starch. About 9g net carbs per serving, on the higher side for Czech food, so watch the portion.
What it is
Pan-seared chicken breast smothered in a rich and pungent Niva blue cheese cream sauce. A delicious and indulgent dish that is naturally keto-friendly.
Key ingredients
Chicken breast, Niva blue cheese, heavy cream, butter/cooking oil, garlic (optional), salt, pepper.
How to make it keto
Ensure the cream sauce is unthickened with flour or starch. Request it to be served without any carbohydrate-rich sides like rice, potatoes, or bread.
Say this to the waiter (Czech)
Prosím, ujistěte se, že smetanová omáčka není zahuštěná moukou či škrobem. Podávejte bez rýže, brambor a pečiva.
Please ensure the cream sauce is unthickened with flour or starch. Serve without rice, potatoes, or bread.
Watch out for
Flour/starch thickeners in the sauce, hidden sugars, high-carb side dishes if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Czech menuAll 297 Czech dishes ›
