Dominican keto guide
Hostile
963 dishes214 keto as served69 with a photo
131 matching dishes · page 3 of 3
KAsoon
Rabo de Cerdo Guisado (sin víveres)
Stewed Pig Tail (no starchy sides)
Slow-braised pig tails cooked until fork-tender in a rich, savory Dominican sofrito-based sauce with bell pepp…
11 net15 total4 fibre45 protein55 fat700 kcal
KAsoon
Carne de Cerdo Frita con Vegetales en Escabeche
Fried Pork Chunks with Pickled Vegetables (Keto-Friendly)
Crispy, succulent chunks of fried pork (masitas de cerdo fritas), seasoned with traditional Dominican spices, …
12 net16 total4 fibre60 protein75 fat920 kcal
KAsoon
Pargo Entero Frito con Encurtido de Cebolla y Ajíes
Whole Fried Snapper with Pickled Onions and Peppers (Non-Breaded)
A whole red snapper, seasoned and fried without breading until crispy and golden, served traditionally with a …
12 net15 total3 fibre70 protein75 fat980 kcal
KAsoon
Patimongo (Estilo Keto)
Keto Pig Trotter and Tripe Stew
A robust Dominican stew combining tender pig trotters and beef tripe, slow-simmered in a rich tomato-based sau…
12 net18 total6 fibre65 protein48 fat720 kcal
KAsoon
Pescado al Coco con Vegetales (sin arroz)
Fish in Coconut Sauce with Vegetables (no rice)
Fish fillets (often Red Snapper or Cod) simmered in a creamy, rich coconut milk sauce with bell peppers, onion…
12 net18 total6 fibre55 protein55 fat720 kcal
KAsoon
Yaroa de Carne Molida (Keto Cauliflower Base)
Ground Beef and Cheese Bake (Keto Style)
A delicious and satisfying layered bake featuring seasoned ground beef, generously topped with melted mozzarel…
12 net20 total8 fibre60 protein70 fat900 kcal
KAsoon
Rabo Guisado (Estilo Keto)
Braised Oxtail Stew (Keto-style)
Tender oxtail slow-braised until falling off the bone in a rich, savory sauce with bell peppers, onions, and h…
13 net18 total5 fibre60 protein85 fat1050 kcal
KAsoon
Carne de Res Guisada con Aguacate
Stewed Beef with Avocado (No Rice or Beans)
Tender chunks of beef (typically chuck or flank steak) braised until fork-tender in a deeply flavorful sauce w…
14 net22 total8 fibre65 protein65 fat850 kcal
KAsoon
Rabo Encendido (Keto-Modified)
Spicy Dominican Oxtail Stew (without root vegetables)
Fork-tender oxtail slow-cooked in a robust, often spicy, tomato-based sauce with bell peppers, onions, garlic,…
14 net18 total4 fibre55 protein75 fat900 kcal
KAsoon
Morir Soñando (Keto version with Almond Milk)
Keto Orange & Cream Drink
A traditional Dominican drink, 'Morir Soñando' means 'to die dreaming' due to its delightful taste. It's typic…
15 net15 total0 fibre4 protein20 fat250 kcal
KAsoon
Rabo Encendido con Ensalada Verde (sin Arroz ni Tubérculos)
Dominican Oxtail Stew with Green Salad (No Rice or Root Vegetables)
Rich and tender oxtail, slow-braised in a deeply savory, slightly spicy red wine and tomato sauce, infused wit…
15 net22 total7 fibre60 protein70 fat850 kcal