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All cuisines › Dominican

Pescado al Coco con Vegetales (sin arroz)

Fish in Coconut Sauce with Vegetables (no rice)

Yes, with a tweak: request 'sin arroz' (without rice). About 12g net carbs per serving, on the higher side for Dominican food, so watch the portion.

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12gNet carbs
18gTotal carbs
6gFibre
55gProtein
55gFat
720Calories

What it is

Fish fillets (often Red Snapper or Cod) simmered in a creamy, rich coconut milk sauce with bell peppers, onions, and herbs. Traditionally served with rice, but delicious and keto-friendly with a side of simple steamed or sautéed low-carb vegetables.

Key ingredients

Fish fillets, coconut milk, bell peppers, onions, garlic, cilantro, lime juice, olive oil, spices, salt, pepper. Side of steamed green beans or broccoli.

How to make it keto

Request 'sin arroz' (without rice). Ask for a side of steamed vegetables like broccoli or green beans. Verify the coconut milk and sauce contain no added sugar.

Watch out for

Sweetened coconut milk, added sugar in the sauce, high amounts of carby vegetables, flour/cornstarch thickeners, often served with high-carb sides that must be explicitly avoided.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Dominican menuAll 963 Dominican dishes ›

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Dominican Roast Pork Shoulder (without Rice or Beans)
Pescado al Coco
Pescado al Coco
Fish in Coconut Sauce
Pescado Entero Frito
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Whole Pan-Fried Fish (without Breading)
Pescado Frito Entero
Pescado Frito Entero
Whole Fried Fish (with Avocado & Green Salad)
Pescado Frito Entero con Ensalada
Pescado Frito Entero con Ensalada
Whole Fried Fish with Side Salad

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