Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Dominican

Carne de Cerdo Frita con Vegetales en Escabeche

Fried Pork Chunks with Pickled Vegetables (Keto-Friendly)

Yes, with a tweak: ensure pork is not breaded or floured before frying. About 12g net carbs per serving, on the higher side for Dominican food, so watch the portion.

Needs a tweakHigh FatPork
KAPhoto coming soon
See photos of this dish ›
12gNet carbs
16gTotal carbs
4gFibre
60gProtein
75gFat
920Calories

What it is

Crispy, succulent chunks of fried pork (masitas de cerdo fritas), seasoned with traditional Dominican spices, served with a vibrant and tangy side of mixed pickled vegetables (escabeche) including bell peppers, onions, and minimal carrots.

Key ingredients

Pork shoulder or belly, cooking oil (for frying), lime juice, garlic, oregano, salt, black pepper. For escabeche: white vinegar, water, red onion, green bell pepper, red bell pepper, celery, minimal carrot, olive oil, bay leaf, salt, black pepper, peppercorns.

How to make it keto

Ensure pork is not breaded or floured before frying. Confirm escabeche contains only low-carb vegetables and no added sugar in the pickling liquid. Request no starchy sides.

Watch out for

Pork might be lightly floured by default; escabeche dressing may contain sugar; carrots used excessively in escabeche; often served with high-carb sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Dominican menuAll 963 Dominican dishes ›

Cabrito Guisado
Cabrito Guisado
Dominican Braised Goat with Keto Vegetables
Camarones al Ajillo
Camarones al Ajillo
Garlic Shrimp
Camarones al Ajillo con Vegetales Salteados
Camarones al Ajillo con Vegetales Salteados
Garlic Shrimp with Sautéed Vegetables
Carne de Res Guisada
Carne de Res Guisada
Dominican-Style Stewed Beef (with Avocado & Steamed Vegetables)
Carne de Res Guisada
Carne de Res Guisada
Dominican Braised Beef Stew (without Rice or Root Vegetables)
Carne de Res Guisada
Carne de Res Guisada
Braised Beef Stew (without starchy vegetables)

Other pork dishes around the world

Linguiça Grelhada
Linguiça Grelhada
Brazilian
Keto Revolcado
Keto Revolcado
Guatemalan
Bangers with Creamed Cabbage & Bacon
Bangers with Creamed Cabbage & Bacon
English
Kapustnica
Kapustnica
Slovak
Patita con Maní
Patita con Maní
Peruvian
Chuletas de Puerco Asadas
Chuletas de Puerco Asadas
Mexican