German keto guide
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1,503 dishes190 keto as served93 with a photo
248 matching dishes · page 5 of 5
KAsoon
Pichelsteiner Eintopf (Keto-Modifiziert, ohne Kartoffeln)
Pichelsteiner Stew (Keto-Modified, without Potatoes)
A hearty, slow-cooked stew brimming with various meats (typically beef and pork) and non-starchy vegetables li…
10 net15 total5 fibre80 protein65 fat950 kcal
KAsoon
Rindergulasch mit grünen Bohnen
Beef Goulash Stew with Keto Green Beans
A rich and hearty beef stew, slow-cooked with onions and paprika, served with steamed green beans instead of t…
10 net15 total5 fibre65 protein45 fat700 kcal
KAsoon
Rinderroulade (Füllung mit Gemüsesalat)
Beef Roulade (Filling Only) with Mixed Green Salad
Thin slices of beef rolled around a savory filling of bacon, pickled gherkins, onions, and mustard. The beef a…
10 net15 total5 fibre70 protein70 fat900 kcal
KAsoon
Rinderroulade mit Soße (ohne Bindemittel) und gedünstetem Gemüse
Beef Roulade with Unthickened Gravy and Steamed Vegetables
Tender beef slices rolled around a savory filling of bacon, dill pickles, onions, and mustard, slow-cooked to …
10 net15 total5 fibre70 protein65 fat900 kcal
KAsoon
Rouladen (ohne traditionelle Soße) mit gedünstetem Rotkohl
German Beef Rolls (without traditional sauce) with Steamed Red Cabbage
Thin slices of beef rolled around a savory filling of bacon, pickles, onions, and mustard, then slow-braised u…
10 net15 total5 fibre65 protein50 fat750 kcal
KAsoon
Schweineschnitzel Natur mit Pilzrahmsoße (ohne Panade und Kartoffeln)
Plain Pork Schnitzel with Creamy Mushroom Sauce (unbreaded, without Potatoes)
A tender, unbreaded pork cutlet (Schnitzel 'natur'), pan-fried and served with a rich, creamy mushroom sauce. …
10 net12 total2 fibre60 protein50 fat700 kcal
KAsoon
Ungarntes Schweineschnitzel mit Rahmschwammerlsoße (Jägerschnitzel Art)
Unbreaded Pork Schnitzel with Mushroom Cream Sauce (Keto Jägerschnitzel Style)
A pan-fried, unbreaded pork cutlet (Sautiertes Schweinefilet or Schweineschnitzel Natur) served with a rich, s…
10 net12 total2 fibre90 protein90 fat1200 kcal
KAsoon
Wirsingrouladen (Keto-Modifiziert)
Savoy Cabbage Rolls (Keto Modified)
Tender savoy cabbage leaves carefully wrapped around a flavorful minced meat filling (typically beef and/or po…
10 net15 total5 fibre55 protein48 fat680 kcal