Pichelsteiner Eintopf (Keto-Modifiziert, ohne Kartoffeln)
Pichelsteiner Stew (Keto-Modified, without Potatoes)
Yes, with a tweak: omit potatoes. About 10g net carbs per serving, on the higher side for German food, so watch the portion.
What it is
A hearty, slow-cooked stew brimming with various meats (typically beef and pork) and non-starchy vegetables like cabbage, celeriac, leeks, and a few carrots. Traditionally contains potatoes, which are omitted for keto.
Key ingredients
Beef cubes, pork cubes, white cabbage, celeriac, leeks, a few carrots, onions, beef broth, bay leaves, juniper berries, salt, pepper, lard/butter.
How to make it keto
Omit potatoes. Ensure no flour or starch is used for thickening. Request extra fat and vegetables like celeriac or cabbage instead of carrots.
Watch out for
Carrots (in moderation), leeks, celeriac (root vegetables contain carbs). Potential added sugars in broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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