Korean keto guide

A communal hot pot featuring thinly sliced beef, various mushrooms, and a medley of 'sanchae' (mountain vegeta…

Chewy and richly flavored beef abomasum (the fourth stomach of cattle), stir-fried with aromatic vegetables su…

A beloved hotpot featuring a whole chicken simmered in a clear, savory broth with green onions and sometimes m…

Crispy fried chicken pieces tossed in a sweet and spicy glaze, traditionally high in sugar. Modified for keto …

A savory and mildly spicy stew featuring fresh pollack roe (myeongnan), often with soft tofu, radish, and mush…

Tender oxtail slow-braised until fall-off-the-bone in a rich, savory, and sugar-free soy sauce-based marinade,…

A flavorful and robust hotpot featuring various pork intestines (gopchang, daechang, makchang), simmered with …

A unique and bold dish combining slices of pungent fermented skate, tender boiled pork belly, and aged kimchi,…

A hearty and rich soup made from freshwater eel, simmered with various vegetables like taro stem, fernbrake, a…

A savory and slightly spicy braised chicken dish with a rich soy-based sauce, typically with various low-carb …

A vibrant and spicy salad featuring chewy whelk (sea snails) tossed with various fresh vegetables in a tangy, …

A spicy, sweet, and savory dish reimagined for keto. Instead of chewy rice cakes, this version uses firm tofu …

A popular bar snack, chicken feet are braised until tender, then stir-fried in a fiery gochujang-based sauce, …

A pungent and deeply savory stew made with 'meotjang' (fermented croaker roe), often alongside tofu, radish, a…