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Malaysian keto guide

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735 dishes174 keto as served120 with a photo

132 matching dishes · page 3 of 3

Keto Sayur Lemak (Mixed Low-Carb Vegetables in Coconut Gravy)

Keto Vegetables in Coconut Milk Gravy

A rich and creamy vegetable dish featuring a selection of low-carb vegetables simmered in a turmeric-infused c…

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10 net18 total8 fibre8 protein40 fat450 kcal

Nyonya Chap Chye (Keto-Modified)

Keto Braised Mixed Vegetables Nyonya Style

A flavorful Nyonya-style braised mixed vegetable dish, reimagined for keto. It typically features low-carb veg…

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10 net18 total8 fibre18 protein30 fat380 kcal

Pucuk Manis Goreng Belacan

Stir-fried Sweet Leaves with Shrimp Paste

Sweet leaves (Sauropus androgynus) stir-fried with pungent shrimp paste (belacan), red chilies, garlic, and on…

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10 net16 total6 fibre7 protein50 fat530 kcal

Pucuk Ubi Goreng Bawang Putih

Stir-fried Cassava Leaves with Garlic

Tender cassava leaves stir-fried with generous amounts of minced garlic. This dish is naturally low in carbohy…

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10 net15 total5 fibre5 protein45 fat500 kcal

Pucuk Ubi Masak Tempoyak

Tapioca Leaves with Fermented Durian Paste (Keto-Modified)

Tapioca leaves (pucuk ubi) cooked in a rich, creamy coconut milk gravy infused with 'tempoyak' (fermented duri…

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10 net15 total5 fibre8 protein30 fat350 kcal

Terung Goreng Udang Kering

Stir-fried Eggplant with Dried Shrimp

Sliced eggplant (terung) stir-fried until tender with fragrant dried shrimp (udang kering), minced garlic, and…

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10 net15 total5 fibre10 protein30 fat350 kcal

Kobis Goreng Kunyit

Turmeric Cabbage Stir-fry

Shredded cabbage stir-fried with turmeric powder, garlic, onions, and sometimes a few anchovies, resulting in …

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11 net18 total7 fibre10 protein45 fat490 kcal

Pucuk Ubi Goreng Cili Padi (Keto-Modified)

Keto Stir-fried Tapioca Leaves with Bird's Eye Chili

Tender tapioca (cassava) leaves stir-fried with pungent bird's eye chilies and aromatic spices. While tapioca …

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11 net17 total6 fibre5 protein21 fat277 kcal

Green Papaya Salad (Keto-Modified)

A refreshing and tangy salad made from shredded young green papaya, dried prawns (or ikan bilis), red chillies…

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12 net18 total6 fibre15 protein20 fat280 kcal

Kobis Masak Lemak (Keto-Modified)

Keto Cabbage in Spicy Coconut Gravy

Cabbage slowly cooked in a rich, creamy, and mildly spicy coconut milk gravy, typically seasoned with turmeric…

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12 net20 total8 fibre2 protein50 fat538 kcal

Labu Masak Lemak (Keto-Modified)

Keto Pumpkin in Spicy Coconut Gravy

Pumpkin or squash simmered in a rich, creamy, and spicy coconut milk gravy, usually flavored with turmeric and…

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15 net19 total4 fibre2 protein35 fat399 kcal

Pucuk Paku Masak Kerisik

Fiddlehead Ferns with Toasted Coconut Paste

A unique vegetable dish featuring fiddlehead ferns (pucuk paku) stir-fried and coated in a rich, nutty toasted…

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16 net27 total11 fibre7 protein42 fat480 kcal