Kobis Goreng Kunyit
Turmeric Cabbage Stir-fry
Yes, with a tweak: request no added sugar or MSG. About 11g net carbs per serving, on the higher side for Malaysian food, so watch the portion.
What it is
Shredded cabbage stir-fried with turmeric powder, garlic, onions, and sometimes a few anchovies, resulting in a simple yet flavorful vegetable dish.
Key ingredients
Cabbage, turmeric powder, garlic, shallots/onions, cooking oil, salt, white pepper. (Optional: ikan bilis/anchovies)
How to make it keto
Request no added sugar or MSG. Ensure generous cooking oil and avoid excessive onions. Can omit anchovies if preferred, or include for extra protein/fat.
Say this to the waiter (Malay)
Kobis Goreng Kunyit ni, jangan letak gula atau MSG. Minyak biar banyak sikit, bawang jangan terlalu banyak.
For Kobis Goreng Kunyit, no added sugar or MSG, please. Use generous oil and minimal onions.
Watch out for
Excessive onions. Hidden sugars in seasoning powders or sauces. Overly large portion of anchovies (if not accounted for).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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