Pucuk Manis Goreng Belacan
Stir-fried Sweet Leaves with Shrimp Paste
Yes, with a tweak: request no added sugar or MSG. About 10g net carbs per serving, on the higher side for Malaysian food, so watch the portion.
What it is
Sweet leaves (Sauropus androgynus) stir-fried with pungent shrimp paste (belacan), red chilies, garlic, and onions. A flavorful and common green vegetable side dish.
Key ingredients
Sweet leaves (pucuk manis), shrimp paste (belacan), red chilies, garlic, shallots/onions, cooking oil, salt.
How to make it keto
Request no added sugar or MSG. Ensure generous use of cooking oil and minimal use of high-carb aromatics like excessive onions.
Say this to the waiter (Malay)
Pucuk Manis Goreng Belacan ni, jangan letak gula atau MSG. Minyak biar banyak sikit, bawang jangan terlalu banyak.
For Pucuk Manis Goreng Belacan, no added sugar or MSG, please. Use generous oil and minimal onions.
Watch out for
Hidden sugars in pre-made belacan paste or seasoning. Excessive use of onions or other higher-carb vegetables. Starch-thickened sauces (unlikely for this dish but good to be aware).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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