Rendang Ayam
Chicken Rendang (No Rice)
Yes, with a tweak: ensure no sugar is added. About 6g net carbs per serving, lower than 5 in 10 Malaysian dishes.
What it is
A rich and dry curry, slow-cooked chicken in coconut milk and a blend of aromatic spices until the liquid has evaporated, leaving a concentrated, flavorful sauce. Serve without rice.
Key ingredients
Chicken, coconut milk, kerisik (toasted coconut paste), chili paste (dried chilies, shallots, garlic, ginger, galangal, lemongrass, turmeric), kaffir lime leaves, turmeric leaves.
How to make it keto
Ensure no sugar is added. Kerisik is generally fine in moderation (adds fat and fiber). Crucially, serve without rice.
Say this to the waiter (Malay)
Rendang Ayam ini, minta jangan letak gula. Jangan hidang dengan nasi.
For the Rendang Ayam, please ensure no added sugar. Serve without rice.
Watch out for
Hidden sugar in the spice paste/gravy, served with rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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