Pucuk Ubi Goreng Cili Padi (Keto-Modified)
Keto Stir-fried Tapioca Leaves with Bird's Eye Chili
Yes, with a tweak: ensure no added sugar, as a small amount is sometimes used to balance the heat. About 11g net carbs per serving, on the higher side for Malaysian food, so watch the portion.
What it is
Tender tapioca (cassava) leaves stir-fried with pungent bird's eye chilies and aromatic spices. While tapioca leaves contain some natural carbs, this dish can be made keto-friendly by ensuring no added sugar, offering a fiery and fibrous vegetable option.
Key ingredients
Tapioca leaves, bird's eye chilies, garlic, shallots, cooking oil, belacan (shrimp paste, optional), salt/fish sauce.
How to make it keto
Ensure no added sugar, as a small amount is sometimes used to balance the heat. Request a moderate portion size due to the natural carbohydrate content of tapioca leaves.
Say this to the waiter (Malay)
Pucuk Ubi Goreng Cili Padi ini, tolong jangan letak gula. Boleh beri hidangan saiz sederhana?
For Pucuk Ubi Goreng Cili Padi, please no added sugar. A moderate portion, please.
Watch out for
Added sugar in the stir-fry sauce. Tapioca leaves have natural carbs, which can accumulate in very large portions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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