Weisser Spargel mit Sauce Hollandaise (Saisongericht)
White Asparagus with Hollandaise Sauce (Seasonal Dish)
Yes, keto as served. About 7g net carbs per serving.
What it is
A cherished seasonal delicacy in Switzerland, featuring tender steamed white asparagus spears, traditionally served with a rich, buttery Hollandaise sauce. This dish is naturally low-carb and perfectly keto-friendly when in season.
Key ingredients
White asparagus, butter, egg yolks, lemon juice, salt, pepper. (Often served with a side of ham).
Optional tweaks
Ensure no sugar is added to the Hollandaise sauce (which is uncommon for authentic recipes). Decline any traditional potato side dish if offered.
Say this to the waiter (German)
Weisser Spargel mit Sauce Hollandaise, bitte. Ist die Hollandaise ohne Zucker? Und bitte keine Kartoffelbeilage.
Weisser Spargel mit Sauce Hollandaise, please. Please ensure no sugar is added to the Hollandaise. And no potato side dish, please.
Watch out for
Potatoes are the common traditional accompaniment. Rare instances of sugar or flour in pre-made Hollandaise, but authentic versions are keto-friendly.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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