Qatari keto guide
Hostile
250 dishes133 keto as served98 with a photo
190 matching dishes · page 4 of 4
KAsoon
Marak Habaar
Spiced Squid Stew
A savory and aromatic Qatari stew featuring tender squid rings simmered in a spiced tomato-based sauce with ga…
10 net15 total5 fibre50 protein35 fat580 kcal
KAsoon
Mashkool Samak
Mixed Seafood and Vegetable Stew
A vibrant Qatari stew featuring a mix of fresh seafood (such as fish fillets, shrimp, and sometimes squid) com…
10 net15 total5 fibre55 protein38 fat620 kcal
KAsoon
Muhammara (Keto-Modified Roasted Red Pepper Dip)
Keto Roasted Red Pepper and Walnut Dip
A rich and tangy dip made from smoky roasted red bell peppers, ground walnuts, extra virgin olive oil, cumin, …
10 net15 total5 fibre8 protein45 fat480 kcal
KAsoon
Nashif Dajaj bil Loomi
Dry-Spiced Chicken with Dried Limes
A robust Qatari dish of chicken pieces (often bone-in thighs or drumsticks) cooked until tender and slightly d…
10 net15 total5 fibre55 protein40 fat650 kcal
KAsoon
Qatari Samak Curry
Qatari Fish Curry
A rich and aromatic fish curry, highlighting the Gulf region's influence. Chunks of firm white fish are simmer…
10 net14 total4 fibre50 protein43 fat610 kcal
KAsoon
Qeema (Keto-Friendly)
Spiced Ground Meat Stew (Keto-Friendly)
A flavorful Qatari stew made with spiced ground lamb or beef, cooked with tomatoes, onions, and various aromat…
10 net15 total5 fibre45 protein45 fat600 kcal
KAsoon
Saloona Kaboor (Keto-Modified)
Qatari Crab Stew (Keto-Modified)
A rich and flavorful Qatari stew featuring fresh crab pieces simmered in a spiced tomato and herb base with ga…
10 net15 total5 fibre50 protein35 fat600 kcal
KAsoon
Saloona Thawm bil Laham (Keto-Modified)
Qatari Garlic Lamb Stew (without rice)
A highly aromatic Qatari stew featuring tender lamb pieces simmered in a rich, deeply flavored broth with an a…
10 net15 total5 fibre58 protein47 fat670 kcal
KAsoon
Samak ma' Jarjeer wa Tahini bil Loomi
Fish with Rocket and Lemon-Tahini Sauce
A beautifully presented dish featuring a whole grilled or pan-seared fish (e.g., Hamour or Safi) served atop a…
10 net15 total5 fibre70 protein65 fat900 kcal
KAsoon
Shish Halloumi wal Khudar
Grilled Halloumi and Vegetable Skewers
Skewers loaded with savory, salty grilled Halloumi cheese alternating with a colorful array of fresh, tender-c…
10 net15 total5 fibre35 protein45 fat600 kcal