Kabab-e Badaq
Grilled Duck Kebab (with Keto Sides)
Yes, with a tweak: omit all rice and bread. About 7g net carbs per serving, lower than 7 in 10 Afghan dishes.
What it is
Succulent pieces of duck meat, marinated in a savory blend of Afghan spices, then skewered and grilled until the skin is crispy and the meat is tender and juicy. Offers a rich, distinct flavor profile, served with fresh low-carb vegetable accompaniments.
Key ingredients
Duck breast or leg meat, onions, garlic, ginger, turmeric, cumin, coriander, black pepper, salt, olive oil, lemon juice, bell peppers, zucchini, broccoli.
How to make it keto
Omit all rice and bread. Request extra grilled or sautéed low-carb vegetables instead of traditional starchy sides. Confirm no sugar in the marinade.
Watch out for
Hidden sugar in marinade, high-carb side dishes (rice, naan).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Afghan menuAll 173 Afghan dishes ›
