Paneer Afghan
Afghan Cheese with Herbs (Keto Style)
Yes, keto as served. About 5g net carbs per serving, lower than 9 in 10 Afghan dishes.
What it is
Fresh, firm Afghan cheese, similar in texture and mild flavor to feta or paneer, typically served in cubes and seasoned with fresh herbs like mint and cilantro, often drizzled with olive oil. A delightful and naturally low-carb appetizer or side dish.
Key ingredients
Fresh cow's milk cheese (paneer or feta-style), fresh mint, fresh cilantro, black pepper, salt (optional, if cheese is unsalted), olive oil.
Optional tweaks
Served as is. Ensure no bread, naan, or crackers are offered or consumed alongside the cheese.
Watch out for
Typically served with bread/naan, which must be avoided.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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