Qorma-e Khashkhash (Keto)
Keto Poppy Seed Meat Stew
Yes, with a tweak: confirm no added sugar in the stew base. About 12g net carbs per serving.
What it is
A rich and distinctive lamb or beef stew characterized by a creamy, nutty base made from ground poppy seeds, slow-cooked with tender meat and aromatic spices. The keto version ensures no added sugar and is served without rice.
Key ingredients
Lamb or beef, ground poppy seeds, aromatic spices
How to make it keto
Confirm no added sugar in the stew base. Serve without rice or bread.
Say this to the waiter (Dari)
برای قورمه خشخاش، مطمئن شوید در آبگوشت آن شکر اضافه نشده است. بدون برنج و نان سرو شود.
For Qorma-e Khashkhash, confirm no added sugar in the stew base. Serve without rice or bread.
Watch out for
Hidden sugar in tomato paste, higher onion content, potential for restaurant to add starchy thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Afghan menuAll 173 Afghan dishes ›
