Qorma-e Mahi
Fish Stew
Yes, keto as served. About 7g net carbs per serving, lower than 7 in 10 Afghan dishes.
KAPhoto coming soon
See photos of this dish ›7gNet carbs
10gTotal carbs
3gFibre
60gProtein
55gFat
750Calories
What it is
A light yet flavorful fish stew, typically made with white fish (like cod or tilapia) simmered in a fragrant sauce of onions, tomatoes, green chilies, and fresh herbs like cilantro.
Key ingredients
White fish fillets, onion, tomato, garlic, ginger, green chilies, turmeric, cumin, coriander, cilantro, oil.
Optional tweaks
Request no rice or naan. Confirm no added sugars in tomato base.
Watch out for
Served with carb-heavy sides (rice, naan); hidden sugars in tomato sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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Qorma-e Kofta
Meatball Stew
Qorma-e Murgh
Spiced Chicken Stew (without rice)
Qorma-e Nargisi
Spinach and Egg Korma
Qorma-e Sabzi
Meat and Spinach Stew
