Zarda Qorma (Keto-style)
Saffron Lamb Stew (Keto-style)
No, skip this one: about 19g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
A rich and aromatic lamb stew, featuring tender chunks of lamb slow-cooked in a vibrant saffron-infused sauce. The stew is characterized by its golden hue and the earthy, floral notes of saffron, combined with onions, garlic, and spices. Served without rice.
Key ingredients
Lamb (shoulder or leg), onions, garlic, ginger, saffron threads, turmeric, cumin, coriander, black pepper, green chilies, cooking oil, lamb broth, lemon juice, salt.
If you order it anyway
Ensure no rice is served. Confirm the sauce is not thickened with flour or cornstarch and contains no added sugar. Can request extra low-carb vegetables if available.
Watch out for
Onions and small amounts of tomato (if used) contribute carbs; risk of hidden sugar for flavor balancing; typically served with rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Afghan menuAll 173 Afghan dishes ›
